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My granny is one of 18 children. Yep, thatâs not a typo, my great granny was pregnant 18 times- Like, I basically had no choice in the matter. I had to move away from home. Everyone was my bloody cousin, I had to flee before I accidentally married one!
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I decided a long time ago that I donât want...
âFor the one who has, more will be given, and from the one who has not, even what he has will be taken awayâ
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What I think Jesus was trying to say here was
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The person that needs nothing, attracts everything
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Someone sent me a post this week about a girl giving out about me because she has ...
âSinead, how do you deal with the negative comments?â
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âWhat do I do these girls are talking crap about me?â
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âThey are bitching about me behind my back saying Iâm ___ and ___ when Iâm not !â
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Let me give you some wise words
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The only person that can define you, is YOU
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You spend a...
âI will read that book when Iâm in a better state of mindâ
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âI will do that course when I have more timeâ
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âI will do that workout when I feel goodâ
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âI will meditate when Iâm in a better placeâ
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Iâm going to let you in on a little secretâŚYou will never feel like it!
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We sometimes ...
What I want you to understand in this email, is that although goals are so important to have in order to shape your behaviors and habits. It is also important to consider, how you treat yourself every day in the lead up to the goals. As cliche as it sounds:
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It not the destinations its the journe...
Mark Manson sent an email today ( If you are not on his mailing list get on it!) One of the questions he asked himself today was;
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Whatâs the best thing that has ever happened to me?
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He goes on to describe how the pandemic as tragic as it was, it was one of the best things that could have hap...
Cake cures anxietyÂ
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Every day, I am learning about human behavior, and this time itâs not from books, itâs from observing my experiences through my own eyes.
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This week I left Sydney. Now, Iâm not one for celebrating myself. If you know me, you know that I never throw a birthday or a leaving ...
Person 1
âOh isn't is great this weather, we are so lucky we have this weather that we can sit out in our gardens and have nice walksâ
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Person 2
âTypical! The weather is nice when we can't go anywhere !â
We must mind our language as our children will pick up on it and use it as theirs. I noti...
So, I'm back in Dublin now after 8 weeks isolated in the country with my parents. I guess I will be here now for the foreseeable, which I'm pretty happy about. I love dublin, I love how friendly everyone is and I always say Iâm super aligned walking around the city.
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As an extrovert, I actually g...
We cause ourselves so much pain and resistance by trying to control other people's actions when in fact, we must be rid of this myth that we can somehow control others.
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Sometimes I would find myself getting angry and agitated that someone in my life wouldn't meditate.
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âJust fucking try it! ...
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This week was mental health awareness week
 So above are entries from my Journal in 2018
Looking back at these entries is very emotional. I remember the tears, the no-sleep and just the lack of relationship with myself. I was battling my two minds.
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Your two ...
As I receive all the feedback from my new book I realised it is helping a lot more people than I thought.
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When I wrote the book it was intended to help people in their relationships by understanding who they are individually and understanding who their partner is, but as the feedback comes roll...
